Congratulations! You have taken the first step to getting started on a journey to living each moment with a healthy sense of self awareness. I am going to tell you a little about me, so that you might feel comfortable here. I started my health & wellness business in 2011, the year my only child died. I am stubborn and have a difficult time asking for help, so I lived in a grief state for 6 years, with food being the only escape from my harsh reality. I was numb, but at the same time, everything hurt. It was the darkest time of my life (I still feel it every minute of every day). By the time I started to come back to life, I needed to lose a grip of weight. I was lost. Have you ever felt this way?
Grief is an extreme example.
You can apply this feeling to any life altering situation, job loss or unexpected relationship shift.
The feeling of being lost.
It got old. Time to dive in, fall in, lean in to my own healing from grief. I started by looking at my business and what I had to offer. My primary source of income was massage therapy. I added health, nutrition & life coaching after the first year in business. With this, I felt I should be able to step it up a notch & apply life coaching to myself. I started more coursework & I have not stopped. Today I am a certified Master Life Coach. Then, in April of 2020 life changed for all of us. I had to move my business location & when I did that I decided to reboot my business focus. As a gainfully self employed state certified massage therapist, it was time to step it up a notch. I literally started calling myself a healer, instead of a massage therapist or life coach. I call my work space studio an "abundance generator" where I offer open, honest & authentic support through intuition, communication, creativity & abundance. I built this website myself. I poured the healing love & magic I feel in my soul into each word, image & color.
Everything here is designed to be a tool. We are going to start by building you a "metaphysical tool belt."
While you are soaking up these pages, you are not thinking about whatever is going on in your life that brought you here in the first place. This is a tool, you are giving yourself permission to have a break while you're reading & feeling. Here, you can learn how to make better lifestyle choices for yourself. With gentle & compassionate coaching, energy work, intuitive tarot/oracle card readings, candles, art & guided meditations.
I provide a private & safe space to help you help yourself on your very personal journey to wellbeing.
Please have a look around my website. There will be something for you &
while you are here, you are giving yourself permission to take a little break.
Through coaching, I manage my own anxiety, the anxiety doesn't manage me.
This is your life, it's time to live it.
I am Kristen The Healer
I believe when I give of myself as a healer, the natural energy of healing fills those I touch. In turn that person starts feeling happy, balanced & calm, then extends this healing energy to the people in their lives as well. The energy keeps flowing from person to person. We are all connected. And, so it is.
When a client walks into my physical business their first reaction is, I want some of this. You can feel big energy, which is healing, creative, intuitive and promotes growth & abundance in all things. This is healer energy. When you subscribe to this BLOG, you are officially part of the Abundance Generator. I will never contact you or share your information. Please subscribe.
I am a working artist, I paint, draw, sing, cook, sew, etc. All things you would expect a healer to do, I do. One tool I use is intention setting. So, I created intention setting wallpapers for my smart phone. When I see the wallpaper it reminds me to set an intention. Click below for your own intention infused phone art. Freeeeeeeee Woo!
It took me years to find a signature scent. I do not care for strong perfumes, I prefer a more natural scent, found it! Demeter is the Greek goddess of abundance & the ingredients are 95% natural. How awesome is that!? How do you know you have found your signature scent? People constantly inhale you in public. I wear the Soft Tuberose, it smells like jasmine's older & wiser sister.
I believe that every individual has the potential to live a fulfilling & purposeful life. My approach is centered around helping others cultivate self-awareness, identify their values & goals to create actionable steps towards achieving them. I am committed to providing a safe & non-judgmental space for my clients. Below is a YouTube link for guided meditations, inspiration & cooking!
I was born an empath. When I was 9 years old, my mother & her friend were on the floor with tarot cards. I walked to the cards, picked one up & said, "That's not how you do it." I loved the energy & started reading a few years later. This is a link to my YouTube tarot channel. If you are interested in a personal reading, click on the "Queen Of Waters" page above.
You can generate yourself a free natal/astrological birth chart here. This site has a lot of astrological tools. I use astrology as a personality guide. In my experience, the parts of a chart that make you feel slightly uncomfortable while reading the description, are the parts of your personality that need a little attitude adjustment.
Redondo Beach, CA, USA
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